English hizkuntza
2014ko urr. 1a(e)an Victory Belt Publishing(e)n argitaratua.
Beyond Training
Ben Greenfield: Beyond Training (2014, Victory Belt Publishing)
- ISBN:
- 978-1-62860-047-6
ISBN-a kopiatu!
(0 berrikuspen)
Presents a guide to achieving peak fitness capability by optimizing performance, fat loss, and brain function, covering such aspects of health as nutrition, training, recovery, stress and time management, sleep, and digestion.